Nutrition

Go Health Clubs Nutrition


Skinny Banana & Berry Muffins

Skinny Banana & Berry Muffins

Tuesday 31st October 2017     Muffins, Recipe

These light banana & berry muffins are easy to make and the perfect guilt free snack.

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Vege and Feta Frittata

Vege and Feta Frittata

Wednesday 27th September 2017    

An easy and delicious recipe to enjoy at anytime of the day.

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Vegetable Soup with Beef

Vegetable Soup with Beef

Thursday 20th April 2017    

A nice hearty soup to warm you up as Winter months are fastly approaching.

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No Bake Energy Balls

No Bake Energy Balls

Wednesday 15th March 2017     Recipe, No Bake, Energy

Need to curb your sweet tooth during the day? These no bake energy balls will do the trick, and the best part is, they are no bake and super easy to put together

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Choc Banana Nice-Cream

Choc Banana Nice-Cream

Friday 27th January 2017     Nutrition, Recipe, Summer

This Chocolate Banana Nice Cream is creamy, delicious and so good that you won’t even miss the real cream! It’s the perfect way to cool down this summer and enjoy a guilt free treat at the same time.

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Pre Workout Sweet Treat Smoothie

Pre Workout Sweet Treat Smoothie

Wednesday 18th January 2017     Smoothie, Pre Workout, Supplements

Pre-workout doesn't have to be a boring and overly chemical concoction. Try something a little naturally sweet with this Sweet Treat Smoothie.

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Coconut Mango Ice Blocks

Coconut Mango Ice Blocks

Friday 13th January 2017     Recipe, Ice Blocks, Summer

Mangoes are back in season so it’s time to enjoy these delicious Mango Coconut Ice Blocks. These are an awesome dairy-free, sugar-free and vegan treat that are rich and creamy. Best served up icy cold straight out of the freezer on a hot, steamy day!

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Choc Beetroot Berry Smoothie Recipe

Choc Beetroot Berry Smoothie Recipe

Sunday 13th November 2016     Smoothie, Recipe, Nutrition

This smoothie will make you feel amazing! It is packed full of incredible raw ingredients that your body will love. Plus, it’s such a great way to eat your vegetables! Try it today and give your body an antioxidant and energy boost.

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