12 Days of Fitmas: Day 11 Active Abs
On the 11th Day of Fitmas Jacquie & Vanessa gave to me...
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12 Days of Fitmas: Day 10 Upper Body Blast
On the 10th Day of Fitmas Jacquie & Vanessa gave to me...
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12 Days of Fitmas: Day 9 Full Body Force
On the 9th Day of Fitmas Jacquie & Vanessa gave to me...
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12 Days of Fitmas: Day 8 Abs, Butts & Thighs
On the 8th Day of Fitmas Jacquie & Vanessa gave to me...
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12 Days of Fitmas: Day 6 Full Body
On the 6th day of Fitmas Jacquie & Vanessa gave to me....
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12 Days of Fitmas: Day 5 Go Go Gadget
On the 5th day of Christmas Jacquie & Vanessa gave to me...
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12 Days of Fitmas: Day 3 Clean Cardio
On the 3rd Day of Fitmas Jacquie & Vanessa gave to me...
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12 Days of FItmas: Day 2 Intensity Burn
On the 2nd day of Fitmas Jacquie & Vanessa gave to me...
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4 Mindset Shifts To Make Your Resolutions Last
Things get busy, you start to get stressed out, you over commit your schedule and before to long you’re too tired to get to the gym, you’re buying your lunch out every day; and breakfast – well ain’t nobody got time for that. If you’re at this stage, let’s nip in the bud before Easter rolls in shall we?
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