12 Days of Fitmas: Day 5 Go Go Gadget

Frog Jumps x 20
Side Lunges x 10 per leg
Crab Walks x 20
Spinal Balance x 10 per side
Plank with Knee Tucks x 10 per side
X 3 ROUNDS

Fitness Disclaimer: Please seek medical advice prior to attempting this workout/movements.