ARENA FITNESS MMA

We host a wide range of fitness programs inspired by MMA. This means HIIT, Functional or Strength Conditioning training that keeps you fit, without getting hit.

Our MMA-style training is completely non-contact, builds confidence and gets you fighting fit in a non-intimidating and enjoyable format. You’ll lose body fat and gain strength, endurance, flexibility and coordination. Our classes can be taken by beginner, intermediate or advanced level members.

OUR PROGRAMS

Our sessions are based around small team training with elite-level coaches. Our members get personalised attention and train in an environment where everyone knows their name.

WHY ARENA?

• - Find purpose and discipline
• - Create sense of team spirit
• - Build confidence
• - Burn fat and lose weight
• - Improve strength, power and fitness
• - Improve self defence
• - Track progress
• - Works for all skill levels

YOUR RETREAT FROM THE DAILY GRIND

Yogabox features Hot Yoga, Pilates, Barre and more. Featuring Far Infrared (FIR) heat due to its enhanced therapeutic benefits. Its heat is healthy, natural and safe for all living things. Disconnect yourself from your busy lives and embrace this new social movement.

Be Present, Do your best, Leave Stronger.

 Beenleigh
77 George St

 Browns Plains
Eastern Rd Village Square Shopping Centre Browns Plains, QLD, 4121 (Opposite JB HiFi)

 Carindale
Level 3 Westfield Carindale 1151 Creek Rd, Carindale

 Nundah
1 Aspinall St Circa Nundah

 Rothwell
739 Deception Bay Road Rothwell QLD 4022

 Springwood
Springwood Hometown Lexington Rd, Underwood QLD 4119, Australia

Click here for more info about our clubs

 Great atmosphere
We create an electric environment within our clubs, from the interconnectivity of spaces to the amazing sound & lighting.

 24/7 Access
Workout anytime with 24/7 access at Beenleigh, Browns Plains, Rothwell & Springwood. 24/7 coming soon to Carindale and Nundah.

 Regular Club Upgrades
We listen to our members and perform regular club upgrades.

 10 Day Comfort Guarantee
We’re so absolutely sure that Go Health Clubs will help your fitness goals that we’re offering a 10 Day Comfort Guarantee. If for whatever reason Go Health Clubs does not satisfy you in any way, simply notify us within 10 days of joining. Simply use the club 3 times in the first 10 days and notify us during this period.

Click here to find out why our members choose GO.

 Leaders in Group Fitness
Attend a huge range of GoXcite and Les Mills group fitness classes, covering strength, cardio, dance, yoga, barre, functional, HIIT and more.

Click here to find out more about our classes.

 Plus1 Memberships
Upgrade to a Plus1 membership and bring any friend, anytime to work out with you during staffed hours. See in club for details